Running-
Elementary concepts in biomechanics of running, the good form of running and related exercises. Teaching form analisys
Sprinting
Elementary concepts in biomechanics of sprinting. Technique and teaching of starting from blocks and acceleration.
Hurdling
Elementary concepts in biomechanics of hurdling, special exercises related to take-off, flight and landing. teaching form analysis
Jumping
Elementary concepts in biomechanics of jumping, high jump long and triple jump. Technique and teaching form analysis
Throwing
Elementary concepts in biomechanics of throwing, shot put, discus and javelin throw. Technique and teaching form analysis